Having a lack of self confidence has stopped millions of people from fulfilling their purpose in life; don’t let that happen to you. You have great things to do with your life that no one else can do. Here are 3 keys to help you increase your self confidence so that you can reach your purpose in life.

1. Focus on your positives.
You have more talents and abilities than you give yourself credit for. If you want to increase your self confidence you have to begin to focus on your positives and not your perceived negatives. Every time that you find yourself talking bad about yourself force yourself to stop even if you are in mid-sentence. The more you think about yourself in a positive way the more your self confidence will increase.

2. Get a mentor.
Find someone that you can be mentored or coached under. A mentor or coach will be able to help you do things that will increase your confidence. They will be there to be an encouragement to you as well as give you a good kick in the rear when you need. Everyone that has ever been successful in life has had a mentor or coach. You will be amazed how much this will help your confidence.

3. Surround yourself with people that believe in you.
This may not always be easy because sometimes your family, the ones you usually are around the most, can be the people that make you doubt yourself. Find ways of getting around people that believe in you and your potential. If you are always around people that discourage you it will be very difficult stay motivated and positive.
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When you learn how to gain self-confidence, the overall result would only be advantageous to you. Professionally, a self-confident person easily gets hired and promoted. In terms of relationships, a self-confident person attracts more people. In transactions and negotiations, a self-confident person can hold his or her own by being assertive. How to gain self-confidence is a matter you must look into closely, because as you can see, this would have far-reaching effects in your life.

People get confidence in a number of ways. Some take it from achievement, others from being loved, others by being productive for the sake of contributing something to the world.

To know how you could go about boosting your self-confidence, you should first know yourself. Everything starts here. When you know who you are, what your strengths are, what your limits are, you can then conquer your fears, you can steel yourself to do the things you have to do.

Knowing your strengths alone will already do more than half the work of boosting your self-confidence. When you know you can do things, when you know you can achieve what you aim for, your esteem of yourself (the way you value yourself) is boosted.

Knowing your limits, on the other hand, is equally crucial in knowing how to gain self-confidence. Because you know that you cannot do certain things, you will not thrust yourself into tasks that you are reasonably assured to fail.

It is failure that pushes people into depression and insecurities. When you avoid instances that would encourage this, you are saving yourself from the risk and the pain of failure, and you are doing yourself a favor by collecting victories and avoiding instances of defeat.

However, you will never know what true confidence-boosting success really means until you fail and learn from your mistakes.

In knowing how to gain self-confidence, you are holding a full house in your hands. Play your cards well, deal with life with a rosy outlook through a robust self-esteem, and you will be collecting feathers in you cap in no time.

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How successful would you be with Tiger-like confidence? Tiger Woods is known for having one of the best mental games in the world of sports. Why do sports-minded people think that Woods is so mentally strong?

Maybe Tiger is successful because of his ability to come from behind and close better than anyone. Maybe Tiger is so good because he can achieve a zone focus on command under extreme pressure. Maybe Tiger is so successful because he simply thinks he can win every time he plays.

Likely, it is all of the above! However, what really separates champions, such as Tiger Woods, Maria Sharapova, and Brett Favre, from the rest of the competitors is unwavering self-confidence.

Tiger has tons of confidence that developed from hours and hours of training, superior coaching, and much past success. But he also thinks in ways that support his confidence.

You may not have the luxury of Tiger-like success to bolster your confidence, but you can get the best coaching and train harder than anyone else in your sport.

However, training harder and working with the best coaches do not guarantee that you will achieve Tiger-like confidence in sports.

Why do so many athletes, despite past success, massive amounts of training, and superior coaching, not develop the confidence to believe fully in their ability?

From my experience as a mental game coach, these athletes sabotage their own confidence with unrealistic and strict expectations, doubt, and negative self-labels or self-descriptions.

At any one time, you either add to or take down your own level of confidence. Having Tiger-like confidence means that all the practice, training, and coaching you get leads to higher, consistent levels of *competitive* self-confidence.

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Confidence does not only affect people in North America or people of a certain age group. It’s a world wide problem that people of all ages can have. When one is facing self doubt or low self esteem it can ruin their day, stop you from having fun and maybe even prohibit you from achieving your goals. You can make yourself feel worse than anyone else can. However to regain your confidence, confidence building exercises may help give you that boost you need.

Some of the most common confidence problems include, being afraid to do public speaking, being afraid to engage in a conversation with others, not being able to say no to others, not believing in your self, and also being afraid to go out there and take risks because your lack of confidence is holding you back.

However through hard work and determination confidence is an achievable skill. When frequently practiced, confidence building exercises can be an excellent way to help you build your self esteem or deal with your confidence issues.

Some confidence building exercises include standing up closing your eyes and imaging a circle which you can step into and do things that you would have never dreamed about doing. Take for example public speaking, you would say goodbye to all your thoughts that are not confident, take courage and step into your circle. With every step you take in the circle your confidence should grow. Another confidence exercise involves learning different breathing techniques so that you can relax and control your fear. Hypnosis is another technique you can use to relax and will also help you become more assertive.

Confidence problems are something that no individual should have. By continuously doing some confidence building exercises you’ll slowly but surely get over your fears and be that person you deserve to be.

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Self confidence is a major part of success. Self confidence will make people feel comfortable to trust and do business with you if you exude self confidence. Without it though, you will have a hard time convincing people that you can be trusted and will do what you tell them you will do. It’s not that you won’t but you have to remember that everything in life is about perception. You have to give people the perception that you are on the ball. Without self confidence it is very hard to do that. Here are 3 keys to increasing your self confidence even if it is just perceived that way from other people.

1. Look people in the eye.
If you aren’t able to look people in the eye, it makes it look like you have something to hide. Force yourself to look people in the way when you are talking with them. This one thing can dramatically improve people’s perception of your self confidence.

2. Be clear when you talk.
If you talk real soft, mumble, or stutter when you are nervous, you are telling people that they can walk all over you. Of course you don’t have to shout but talking with a good firm voice that lets people know that you know what you talking about will make them believe what you are saying. Practice talking to yourself in your mirror at home. Watch the way you talk and improve the things that you think are signs that say you lack self confidence.

3. Give off confident body posture.
When you are talking to people, make sure that you are standing up straight and giving off body posture that lets people know that you are confident in yourself. Some of the body posture that says you aren’t confident is slouching, hanging your head, fidgeting, and looking everywhere else but at the person you are talking too.

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Self-confidence is an attitude that allows people to have positive, realistic views of themselves and situations that involve them. People who are self-confident show that they have control over their lives and their abilities, no matter what happens. They believe that they will be able to do what they set their mind to with a positive outcome.

However, self-confident people don’t always expect to be able to do everything by themselves or to do everything correctly. They know when they need help and they are willing to recognize it.

Self-confidence doesn’t necessarily enter into every aspect of a person’s life. For example, someone may exhibit self-confidence at home but not at work, or during certain situations and not others. Everyone has some areas of their life that they feel more confident about than others.

You can be very confident when you speak in public. However, when it’s time to play sports with friends or people you don’t know, you feel insecure and maybe lonely.

Lots of people generalize and think that if they can’t do a particular thing, they don’t have self-confidence at all. Self-confidence or lack of it is context-specific.

Examine now the different areas of your life and notice how much confident you are in each area. Use a 1 to 10 scale. You may be a 6 (somewhat confident) in knowing that you attract success in your life, 1 (no confidence) in knowing that you’re a beautiful person or you can be a 10 in public speaking.

It’s only natural to feel uneasy about situations that you don’t have total control of or don’t know much about. People who think they can solve any problem and can control everything are not confident. They are arrogant. Confidence doesn’t exclude humility.

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Did you know that most self confidence problems originate in childhood? For this reason, it is particularly important to pay attention to children’s self confidence - in other words, to help them develop self confidence. They will thank you for it later in life!

To develop self confidence, one factor is more important than all the others - unconditional love an approval. If you have that, little else matters - though of course, instilling a sense of self-discipline is also important. Love and approval are right at the center of the confidence issue, though. This is how we tell children that they are appreciated and that they are perfect in exactly the way that they are. If we delay giving approval, or if we appreciate our children for their potential rather than for what they are right at the present moment, we are setting the scene for serious self confidence issues down the road. Many a well meaning parent has fallen into this trap.

It is very difficult to help your children develop self confidence if you don’t ahve good self-confidence yourself - it’s sort of like the blind leading the blind. Ideally, if you yourself have issues with regard to self-confidence, you will try to work them out. You can do this with therapy, or by participating in a course, group or workshop, or just by thinking, reading and working through your issues on your own. We vary in our approach to issues like this. While therapy is generally a great idea, some of us really do better exploring problems on our own.

What happens if a parent has poor self confidence? The problem is that we tend to project our own self-image onto our children. Some people have a greater tendency than others to do this, but no-one is completely immune to it. Then, if you are projecting what you think of yourself onto your son or daughter,and you have poor self confidence, the message you send out will be a disapproving one. It’s hard to develp self confidence under those circumstances. Remember that you are you, and your child is your child - he or she has a separate life with its own unique set of challenges. Support your child in all of his or her endeavors - that’s what you’re there for. While gentle correction and an insistance on self-discipline is helpful, disapproval isn’t. Take a good look at your parenting, and do your best to help your child develop self-confidence.

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If you are looking for a self confidence program it’s important to know what to look for so you don’t spend a fortune. There are loads of things out there that claim to help you build self confidence but in reality they are just overpriced programs that really help. Here are some pointers to help you choose the right self confidence program for you.

1. Don’t pick the first one you see.

I know having more self confidence is important to you but don’t choose the first program that you see. Do some research and see what’s out there. There are some very compelling websites out there that claim great and amazing things but don’t live up to what the sales page says. The last thing you want to do is buy one program and find out it’s not what you thought and then buy another one and another one until you have spent more then necessary.

2. Get some feedback on the program.

When you are looking for a self confidence program, look for one of these two things. First, look for some very compelling testimonials but don’t just believe all the ones you see on the website. Some websites are very honest. Email the provider and ask for some contact details of people that you can contact personally. The second thing to look for is a free test drive or session. If it’s a one-on-one kind of program doing a free session will help you see if the course is right for you.

3. Don’t let desperation cloud your judgment.

Many times the desperation to build self confidence can cloud your judgment in finding a great self confidence program. If you are desperate to achieve self confidence it’s easy to spend any amount of money to gain more self confidence. However, this isn’t going to help you at all. Take the time to find the right program so that you won’t get burned.

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Self-confidence is one of the keys to achieving success – you hear that everywhere. Most people think self-confidence is a result of success, but it’s actually an ingredient of success. How do you gain self-confidence so you can attract the success you seek?

1. Fake it!
Though it sounds ridiculous, faking confidence when you have none will actually give you some! Self-confidence is a perception held by you and others. If you act self-confident whether you feel it or not, others will perceive you as self-confident and be more willing to follow your lead, take you seriously and listen to what you have to say. It’s the great paradox where confidence is concerned, almost a “which comes first, the chicken or the egg” situation. Have a little faith in yourself and soon you won’t have to fake it anymore.

2. Take risks.
There’s no need to fake confidence if you live each day like the day before. All of that is known territory – you’ve been there, done that. The most direct route to self-confidence is to take calculated risks and examine your results. Will you make mistakes? Absolutely, but those mistakes contribute as much to growing your self-confidence as your victories, particularly if you resist the urge to use them to beat yourself up. No one gets it right every single time and to require that from yourself is self-sabotage at its best. Start with small steps outside of your comfort zone and build your confidence step by step.

3. Stop doubting yourself by default.
We all have that little voice of doubt inside our heads. The trick is to learn when to pay attention to it and when to ignore it. I am a firm believer in “following your gut” and I’ve had to learn the difference between intuition and self-doubt. For me, what works best is to listen to what that doubting voice is actually saying. If its message is mainly lack of belief in your ability or your deservedness, then ignore it and forge ahead. As you gain self-confidence, you’ll hear from that little voice of doubt less and less often.

The dictionary defines self-confidence as confidence in oneself and in one’s powers and abilities without any suggestion of conceit or arrogance. This is exactly what you gain when you fake it, take risks and stop letting doubt control your next move.

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Can you imagine what your life would be like if you had more self confidence? How much would you be able to enjoy life if you had higher self esteem?

Many people may feel that they are just not fulfilled because they haven’t got the confidence they should have. Think about it, if you don’t have a lot of confidence then you may not get ahead in your job, you may not get on with the opposite sex, you may even feel you get taken advantage of by your friends.

Self-confidence is something you can so easily have in your life. Many people are going through life labouring under the false assumption that confidence is something you are born with. That’s rubbish!

Confidence is something you learn. As a child you learn it from your parents, your friends and the people around you. Without the proper encouragement and belief a child will end up with no confidence. It’s up to the parents to learn to encourage their children in order to build that confidence and self-belief.

However, not all is lost! Even as a teenager and an adult you can learn more about having self confidence. It’s relatively easy to do. All you need is the motivation and will to do it. Without motivation or desire to improve your confidence you will be struggling to get anywhere. However, if you want to do it, then you can, and you will be shocked how easy it is to improve your self-confidence.

Too many people make having more self confidence complex and difficult but it’s not. All you need to do is learn some tools and then apply them to your life. You can make it that complex if you want to, but you really don’t need to when there are simple self confidence techniques you can use.

Rather than focus on lots of tools and techniques all at once, just take one, focus your attention on it with a laser like quality and master it. When you have mastered it and applied it to your life, then move on to the next self confidence technique.

Notice here I said “applied it to your life” in the above paragraph. Far too frequently I see people who sit there and tell me “I know that” when talking about self-confidence. If you know that, then why aren’t you living it? There’s a big difference between knowing it and KNOWING it. When you KNOW self confidence then you have applied it and mastered it.

If you are keen to improve your self-confidence and change your life then find some self confidence techniques that you can use. Find techniques that you are happy with and can use. Stick to them and apply them to your life and you can boost your self confidence at last.

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